One of the most effective meditation tools we can use is chakra meditations. I have found these to be incredibly powerful when feeling blocked in certain energy centers. If you are new to working with these energy centers directly, here are a few tips to get you started in the right direction. Learn about the…
Understanding of 7 main chakras The art of chakra meditation involves focusing your mind on specific energy centers within your body. Each energy center corresponds with a different aspect of your life, so you can target a specific chakra depending on the problem you want to solve or the goal you want to achieve. There…
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